Activities

Activities from Feel Good Body include Pilates, Yoga and Personal Training

  • Pilates by Feel Good Body, Danbury, Chelmsford, Essex
    Pilates

    Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

  • Yoga with Feel Good Body
    Yoga

    Yoga aids in relieving stress and tension, strengthening and toning muscles, regulating body weight and increasing blood circulation.

  • Personal training by Feel Good Body, Danbury, Chelmsford, Essex
    Personal Training

    Feel Good Body Programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits.

 

 

Sharon is a wonderful professional who has the utmost patience  and instils a' can do' attitude within her clients regardless of ability. I am not an natural athlete, far from it in fact but I do embrace a sense of achievement whenever I complete one of Sharon's classes. I wouldn't hesitate to recommend her to anyone wanting to embark on any of her courses/classes.  
Jane from Sandon