Activities

Activities from Feel Good Body include Pilates, Yoga and Personal Training

  • Pilates by Feel Good Body, Danbury, Chelmsford, Essex
    Pilates

    Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

  • Yoga with Feel Good Body
    Yoga

    Yoga aids in relieving stress and tension, strengthening and toning muscles, regulating body weight and increasing blood circulation.

  • Personal training by Feel Good Body, Danbury, Chelmsford, Essex
    Personal Training

    Feel Good Body Programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits.

 

 

My daughter and I have attended the evening pilates class in Danbury and we both highly recommend it.  Sharon is very thorough and professional in her classes. You definitely feel you have had a good workout and stretch. She genuinely wants her clients to get the most out of the class and caters for all levels.
Kerry C