Activities from Feel Good Body include Pilates, Yoga and Personal Training

  • Pilates by Feel Good Body, Danbury, Chelmsford, Essex

    Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

  • Yoga with Feel Good Body

    Yoga aids in relieving stress and tension, strengthening and toning muscles, regulating body weight and increasing blood circulation.

  • Personal training by Feel Good Body, Danbury, Chelmsford, Essex
    Personal Training

    Feel Good Body Programmes suit any age or fitness level and ability, and promote weight loss, stress relief and many other medical benefits.



What a difference Sharon has made to my life! Her Pilates classes are fun and effective. She explains things very clearly, is infinitely patient and understanding and cleverly includes different exercises each week to maintain our interest. I couldn't recommend her more highly, especially if like me you are well past your sell-by date!