Hi, Just a quick note to remind you that there are a number of changes to the timetable in the next week…FRI 26th MAY to FRIDAY 2nd JUNE. There will be no classes Friday 26th May or Monday 29th May. Tuesday 30th May the 9:30am class is suspended and will return as normal Tuesday 6th…
There will be a small increase in class costs from 1st January 2017. If you buy a 10 class pass (inc 1 FREE) the price rise equates to only 20p per class = £7.20 per class. The class passes can be used at any time, valid for 6 months from purchase, classes do not need…
We are coming to the end of 2016 and life speeds up at an incredible pace doesn’t it! Whatever it is that’s keeping you busy I hope is done because you love doing it and a glass of something tasty passes your lips for good will. Today, Thursday 22nd is my last working day for…
Wanting to speed up your progress? Needing a more personal service? Cant make a class at times that fit into your schedule? Buy a block of 8 sessions and receive 10% off A saving of £36 for 8 sessions and £45 for 10 sessions. Send Sharon a message on: info@feelgoodbody.co.uk or 0780 3163341
Sharon is keen to reach out and help as many people as possible and is aware that there people who are suffering from conditions that are complex and need an expert safe pair of hands. As an Exercise Referral Instructor Sharon is able to reach out to people who are health vulnerable and are needing to improve…
PILOGA – Friday’s 10:45am This a class fusing PILATES and YOGA based stretches with a wonderful 5 minute restorative relaxation at the end. This class differs from other PILATES and YOGA classes currently on timetable. This is a class that will emphasise on you being sensitive, kind and understanding on your bodies needs in a…
Yoga Gold FREE TASTER CLASS on Wednesday 11th May, 10:30am @ Tomorrow’s Talent Studio. A class designed to suit a senior age group. Yes! Let’s get more flexible! Yes! Let’s learn to relax our muscles and our minds! Yes! Come for some quality YOU time.
New Feel Good Body website finally goes live! Hope you like it?
I used to prefer to do more aerobic/dance classes for exercise & always thought pilates would be a very slow, perhaps even dull, class so never tried it. How wrong was I!! A friend took me along to Sharon's class after raving about how great it was & within the first half of the class I knew I was hooked. Not only is Sharon one of the best teachers I have had in any class but she is kind, funny, very knowledgeable about her craft & a true inspiration. Just when you think you can't stretch that leg any further, along comes Sharon to show you that you can ;-)!! Pilates has had a great effect on my core strength too, I used to struggle to do a sit up without my feet under something to hold them in place but that is no longer the case & I really look forward to every class. I highly recommend it to anyone & everyone.
Sarah