Dynamic Yoga @Tomorrow’s Talent Studio, Well Lane, Danbury. Booking essential

9:15 am

Every Wednesday from

February 21, 2018


March 28, 2018

This class is suitable for most people and welcomes new people to the class with a FREE taster class.

Dynamic Yoga is a flowing style of Yoga that  constantly warms your muscles and releases your joints throughout the class.

This is a 60 minute class which will allow you to move through classic sequences and explore various shapes to help your body and mind tune in to each other.

There is a short relaxation at the end of the class where you come to stillness in a comfortable position.  You will have time to invite the whole of your body to relax and absorb this feeling. twist-straight-leg

What is it your body is asking you for?  Does it require more activity or less?  Come to a mat and find out.  Explore, each time you come, what your body needs and let your mind relax from the need to make decisions.

Suitable for all levels.

Class may be suspended during school holiday period.

Contact Sharon on 0780 3163341 for details.

Sharon Skidmore trained with Godfrey Devereux to become a Yoga Teacher.


I used to prefer to do more aerobic/dance classes for exercise & always thought pilates would be a very slow, perhaps even dull, class so never tried it. How wrong was I!! A friend took me along to Sharon's class after raving about how great it was & within the first half of the class I knew I was hooked. Not only is Sharon one of the best teachers I have had in any class but she is kind, funny, very knowledgeable about her craft & a true inspiration. Just when you think you can't stretch that leg any further, along comes Sharon to show you that you can ;-)!! Pilates has had a great effect on my core strength too, I used to struggle to do a sit up without my feet under something to hold them in place but that is no longer the case & I really look forward to every class. I highly recommend it to anyone & everyone.