Friday 9:30am Pilates via ZOOM LIVE online

9:30 am

Every Friday from

May 29, 2020

To

December 20, 2020

Friday 9:30am Pilates is a great class for all levels.

It is a popular class that helps to:
alleviate aches and pains
strengths and lengthens your whole body
Improves balance and co-ordination
Builds core strength to bring out the best possible postural alignment.

The classes are held in the comfort and convenience of your home.

Class content is kept interesting and varied and you can use any Pilates equipment you have such as:
Swiss Balls
Foam Rollers
Mini weighted balls (1kg)
Mini Balls (7″ inflated balls)
Resistance Bands

Booking your place is usually not necessary.

Contact SHARON 0780 3163341 OR email : info@feelgoodbody.co.uk for a link to the class.

Your FIRST class is FREE and £4 thereafter pay as you go.

Check out Sharon’s FACEBOOK www.facebook.com/FeelGoodBodyDanbury for regular updates, more information, top tips and regular support.

Contact Sharon 0780 3163341 or email info@feelgoodbody.co.uk for more information.

  • Contact Details


Sharon is a wonderful professional who has the utmost patience  and instils a' can do' attitude within her clients regardless of ability. I am not an natural athlete, far from it in fact but I do embrace a sense of achievement whenever I complete one of Sharon's classes. I wouldn't hesitate to recommend her to anyone wanting to embark on any of her courses/classes.  
Jane from Sandon