Pilates GOLD @ Tomorrow’s Talent Studio, Well Lane, Danbury

11:15 am

Every Monday from

May 20, 2019


May 20, 2019

This is a Pilates GOLD class aimed at people (later life/mature) who are concerned for their posture, balance, loss of strength and flexibility. Pilates Gold Senior Pilates in Danbury Essex.

Come to this class and be part of a growing population that needs to take care of their aches, pains, joint function, strength and stability.

Concerned about your aches and pains?

Want to maintain the strength you have to be able to continue to live an active healthy life for as long as possible?

Have you noticed your strength and flexibility decreasing?

Tripping up or balance deteriorating?

PILATES GOLD addresses all of this issues and more.

Come to this group feel right at home with a hip or knee replacement, arthritis, stiff joints and balance difficulties.

It’s a super class I am delighted to have on the regular timetable.

Contact Sharon for details: 0780 3163341

  • Contact Details

  • Address:
  • Tomorrow's Talent Studio, Well Lane, Danbury, Chelmsford, Essex
  • Telephone:
  • Please call Sharon on 0780 3163341
  • Email:
  • info@feelgoodbody.co.uk

I used to prefer to do more aerobic/dance classes for exercise & always thought pilates would be a very slow, perhaps even dull, class so never tried it. How wrong was I!! A friend took me along to Sharon's class after raving about how great it was & within the first half of the class I knew I was hooked. Not only is Sharon one of the best teachers I have had in any class but she is kind, funny, very knowledgeable about her craft & a true inspiration. Just when you think you can't stretch that leg any further, along comes Sharon to show you that you can ;-)!! Pilates has had a great effect on my core strength too, I used to struggle to do a sit up without my feet under something to hold them in place but that is no longer the case & I really look forward to every class. I highly recommend it to anyone & everyone.