POP-UP 60 Min PURE STRETCH CLASS

7:00 pm

February 27, 2018

Pure Stretch is a class that will maintain its focus on lengthening your muscles. Come for this 60 minute class that will target our main areas of stiffness with a good all over body lengthening warm up.

Pure Stretch is a class that will maintain its focus on lengthening your muscles.

Feeling stiff and tight?

Suffering from an injury that needs a stretching programme?

Do you just enjoy the sensation of stretching?

Come for this 60 minute class that will target our main areas of stiffness with a good all over body lengthening warm up.

Wake up your tired stiff body with this opening and lengthening class.

This is a POP UP class which runs approximately once a month.

Please book your place by texting STRETCH (followed by your name) to 0780 3163341 or emailing info@feelgoodbody.co.uk

When I joined Sharon’s class I was a complete beginner and was quite concerned that I had left it a bit late in life to start Pilates (I’m 65!)  However, Sharon encouraged me to do as much as I possibly could and I have begun to see the benefits of this type of exercise. I feel stronger and the emphasis on core strength has helped to alleviate my long term back problems. I would encourage everyone to give it a go!  
Trish