POP-UP 60 Min PURE STRETCH CLASS

7:00 pm

February 27, 2018

Pure Stretch is a class that will maintain its focus on lengthening your muscles. Come for this 60 minute class that will target our main areas of stiffness with a good all over body lengthening warm up.

Pure Stretch is a class that will maintain its focus on lengthening your muscles.

Feeling stiff and tight?

Suffering from an injury that needs a stretching programme?

Do you just enjoy the sensation of stretching?

Come for this 60 minute class that will target our main areas of stiffness with a good all over body lengthening warm up.

Wake up your tired stiff body with this opening and lengthening class.

This is a POP UP class which runs approximately once a month.

Please book your place by texting STRETCH (followed by your name) to 0780 3163341 or emailing info@feelgoodbody.co.uk

I used to prefer to do more aerobic/dance classes for exercise & always thought pilates would be a very slow, perhaps even dull, class so never tried it. How wrong was I!! A friend took me along to Sharon's class after raving about how great it was & within the first half of the class I knew I was hooked. Not only is Sharon one of the best teachers I have had in any class but she is kind, funny, very knowledgeable about her craft & a true inspiration. Just when you think you can't stretch that leg any further, along comes Sharon to show you that you can ;-)!! Pilates has had a great effect on my core strength too, I used to struggle to do a sit up without my feet under something to hold them in place but that is no longer the case & I really look forward to every class. I highly recommend it to anyone & everyone.
Sarah