Tues 9:30am Pilates & Core Challenge LIVE online with Sharon Skidmore

Pilates from Feel Good Body
9:30 am

Every Tuesday from

June 2, 2020

To

December 31, 2020

A class that’s absolutely brilliant for those who want to progress and maintain their core strength.

Tuesday 9:30am Pilates and Core Challenge is a great class if you want to raise the intensity of your core strengthening.

It is a popular class that helps to:
Improve and develop your flexibility
Maintain and strengthen your core
Address and highlight imbalances in your body that may be causing you aches, pains and injuries.
Improves balance and co-ordination
Builds core strength to bring out the best possible postural alignment.

This class is suitable for people who are new to Pilates but who are regularly participating in a sporting activity.
People who already go to Pilates classes and are looking to challenge themselves more than their existing class.

LIVE online with Sharon Skidmore via ZOOM

Contact SHARON 0780 3163341 OR email : info@feelgoodbody.co.uk for a link to the class.

Your FIRST class is FREE and £4 thereafter pay as you go.

Check out Sharon’s FACEBOOK www.facebook.com/FeelGoodBodyDanbury for regular updates, more information, top tips and regular support.

Contact Sharon 0780 3163341 or email info@feelgoodbody.co.uk for more information.

  • Contact Details

  • Address:
  • Tomorrow's Talent Studio, Well Lane, Danbury, Chelmsford, Essex
  • Telephone:
  • Please call Sharon on 0780 3163341
  • Email:
  • info@feelgoodbody.co.uk

"After many years of practising Pilates at a different class which had closed we found it difficult to find a class in our area that was suited to all levels, convenient and most of all enjoyable. From our first class with Sharon we knew it was a class we wanted to commit to attending regularly. We found other Pilates classes that we had tried tedious in the exercises and found they felt a chore to attend.  Sharon's classes have reminded us how much fun Pilates can be, we have found through Sharon we have personally progressed with our Pilates technique and also found a change and improved strength to our bodies. Sharon is a wealth of knowledge and we have learnt a host of new techniques and skills that will improve our core strength, joint mobility and stability for overall good health. Sharon adapts technique for all abilities and levels and provides encouragement and support when needed. We now find ourselves looking forward to our Pilates or Yoga classes each week, and the time flies by in the class! Overall we feel stronger from every class, it is a pleasure to attend and we encourage those of all levels and abilities who are thinking of giving Pilates a try to come along to one of Sharon's classes!"
Amelia & Natalie Whybro Testimonial