FGB SHARON SKIDMORE
Hello I’m Sharon.
I’m a dedicated trainer and fitness mentor whose main aim is creating a better stronger you. Whether your focus is weight loss; decreasing back, neck, hip or shoulder pain; ante or post natal fitness; strength and conditioning training for a personal goal you have set yourself – I can help.
With over 30 years in the fitness industry I am personal trainer with qualifications in GP referral, Pre and Postnatal, Pilates and Yoga which allows me to create fun and unique training sessions for clients, bespoke to individual needs.
Offering the option of at home training via zoom, training outside or training at my studio based in Danbury – I can fit around your personal schedule. I also run small group sessions at Tomorrow’s Talent in a large sprung floor studio.
Take a look at my success stories below, this could be you too – I can help you achieve your focus and realise your goals.